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May 2021

Tuesday, 25 May 2021 00:00

What Is Metatarsus Adductus?

Metatarsus adductus (MTA) is a congenital foot deformity in which the front part of the foot is curved inward. This condition is fairly common and painless and can affect one or both of a baby’s feet. MTA often goes away without intervention within the first three years of life. In rare cases, MTA does not go away on its own and requires treatment. Treatments for this condition include stretching therapy or wearing a cast to move the foot into the correct position. In very rare cases, surgery may be needed. To learn more about foot and ankle development in babies and toddlers, and how you can best support your child’s foot health, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Randy Garr of Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Provo, UT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
Tuesday, 18 May 2021 00:00

When to Visit the Doctor for Flat Feet

Flat feet, also known as “fallen arches,” describe the feet pressing flat against the ground. To check to see if you have flat feet, check the inner sides of the feet while standing. If part of the foot is raised into an arch, then you don’t have flat feet.  It is also important to know that most children under the age of 6 have flat feet and will develop an arch as they grow. While flat feet aren’t usually a big problem, there are some scenarios where consulting with a podiatrist can be beneficial. A podiatrist should check flat feet if they have become painful, stiff or numb, if the feet and ankles are frequently injured, if there are issues with balance and walking, if only one foot is flat, or if your feet have become flat in adulthood. A podiatrist can offer help finding the right footwear, exercises, and medications to treat your foot pain, and can determine if surgery may be needed.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Randy Garr from Utah. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Provo, UT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Sunday, 16 May 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Foot wounds, or ulcers, occur when the outer layers of the skin are damaged, thus exposing the deeper tissues of the feet. Ulcers can form due to wearing shoes that don’t fit correctly or from an injury that breaks the skin. Ulcers are most common in patients who have diabetes, neuropathy or vascular disease, and these open wounds can become infected if left untreated. While the wounds may not be painful, common signs include redness, inflammation, an odor, or thickened tissue. Patients who are at a higher risk for foot wounds, or have wounds that don’t heal, should consult with a podiatrist. Usually, a podiatrist will remove the unhealthy skin to assist with healing. Then, depending on the situation, special shoe padding, antibiotics, or surgery may be recommended for treating the wound.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Randy Garr from Utah. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Provo, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
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