September 2024

There are several types of foot and ankle injuries that can occur when playing sports. The most common sports injury is an ankle sprain. It is important for ankle sprains to be diagnosed and treated professionally, as an improperly healed ankle can lead to additional sprains, chronic ankle instability, and arthritis. Another type of injury athletes face involves the Achilles tendon, which can become inflamed, injured, torn, or even ruptured from repetitive activity or trauma. An inflammation of the plantar fascia that runs along the sole of the foot is termed plantar fasciitis. It can be caused by overuse, wearing shoes that are worn out, or footwear that is not appropriate for a particular sport or activity. Running and court sports can lead to a compression of the nerve between the third and fourth toes, resulting in a condition known as Morton’s neuroma. This causes the tissue surrounding the nerve to thicken, and if left untreated may result in nerve damage. If you have suffered a foot, toe, or ankle injury while playing sports, it’s suggested that you contact a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Randy Garr of Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Provo, UT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Corns on the feet can stem from various factors, with age being one of them. As people grow older, their feet undergo physical and biomechanical changes. These can affect how they function and alter the way you walk, potentially leading to corns. WearingiIll-fitting socks can also contribute to corns on the feet. Too large socks may slip and cause friction, while tight socks can irritate the skin. Shoes that do not fit properly, especially high-heeled or narrow shoes, whether too big or too small, can cause friction and pressure, causing a corn to develop. Obesity can alter your gait and weight distribution, often resulting in foot deformities like flat feet, which in turn make corns more likely to develop. Hammertoes or bunions exert unusual pressure on parts of the foot, promoting corn formation. A podiatrist can treat a foot corn by trimming the skin with a sharp tool to remove the outer layers of the corn. Another option is corn reduction, which calls for cutting away excess bone, repositioning larger bones, or attaching joints. In some cases, a cortisone injection directly into the corn can provide significant relief. If you are suffering from the pain of corns on the feet, it is suggested that you schedule an appointment with a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Randy Garr of Utah. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Provo, UT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.