Foot pain at night in children can be distressing for both the child and the parents, and it often has several potential causes. One of the most common is growing pains, which typically occur in the muscles and may lead to aching sensations in the feet and legs during rest. Another possible cause is Sever's disease, a condition linked to inflammation of the growth plate in the heel, often brought on by physical activity. In some cases, foot pain may be due to sunburn, especially if a child has spent time barefoot outdoors without protection. The skin may become red, tender, and irritated, making it difficult to rest comfortably. If your child has nighttime foot pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Randy Garr of Bigfoot Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Provo, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.